March 2015 Issue - Natural Awakenings

Healing Ways

Love Your Greens!: New Ways to Prepare these Nutritional Powerhouses

Healing Ways

Register Receipts Low Risk for BPA: Exposure Falls Within Safe Limits

Healing Ways

Meditation Minimizes Migraines: Mindfulness Reduces Episodes

Healing Ways

Ginkgo Biloba Calms ADHD, Boosts Memory: Natural Solution for Brain Function

Healthy Kids

A Teen’s Guide to the Cultural Galaxy: Foreign Locales Spark Deep Experiences

Natural Pet

Lifesaving Acts: Protecting Animals at Home and Abroad

Fit Body

Popular Fitness Myths: Seven Common Maxims that Can Cause Harm

Conscious Eating

Salty Harvest: Seaweed May Be the New Lettuce

Conscious Eating

Bugs Linked to Factory Farm Antibiotics: Cause of Most Urinary Tract Infections

Conscious Eating

Wild Thyme Kills Breast Cancer Cells: More Than a Cooking Spice

Conscious Eating

Even Modest Drinking Raises Risk of Heart Disease: Alcohol Can Hinder Cardiovascular Health

Wise Words

The Earth Diet: Liana Werner-Gray on Simple Eating

Conscious Eating

The New Healthy Cuisine: Good-to-Go Eats

Inspiration

Mind Gardening: It Pays to Watch What Is Planted