July 2010 Issue - Natural Awakenings

Fit Body

Bike to Work: The Two-Wheel Commuting Wow

Healing Ways

Vitamin D Makes News: Daily Dose of Sunshine has Big Health Benefits

Healing Ways

Indicated Homeopathic Treatment

Green Living

Skip Nonstick Pans: High Heat Emits Toxic Particles and Gases

Healing Ways

Slow Down at Mealtime: Eating Quickly Reduces Release of Hormones that Induce Feelings of Being Full

Healing Ways

Flaxseed Oil Strengthens Bones: Benefits Bone Mineral Density and Reduces Risk of Osteoporosis

Inspiration

America's Power Colors: What Our Flag Says About Us

Wise Words

A Conversation with Mariel Hemingway: Her Sustainable Tips for Healthy Choices

Healthy Kids

Out of the Mouths of Babes: A Dozen Ways Children Teach Us to Eat Mindfully

Conscious Eating

Locavore Resources: Enjoy Fresh Grown Foods

Conscious Eating

American Regional Foods: The Tastes of the USA

Conscious Eating

Exotic Superfruit: Drink this Juice to Prevent Certain Diseases

Conscious Eating

New Paradigm: Research Shows We Can Feed the World Sustainably

Conscious Eating

A Perspective on Soy: The Risk of Overexposure to Isolated Soy Compounds