July - Natural Awakenings

Inspiration

The Grace of Abundance: Five Practices to Create a More Abundant Life

Healing Ways

Sleep Better and Feel Happier With Probiotics: Healthy Bacteria Helps with Mood and Rest

Healing Ways

Try Cordyceps to Strengthen the Lungs: Medicinal Fungus Helps COPD Patients

Healing Ways

Take B12 to Help With Parkinson’s: Vitamin Slows Progression

Healing Ways

Get Eyes Checked to Detect Early Alzheimer’s: Optometry's Link to Brain Health

Healthy Kids

The Pure Joy of Play: Why Kids Need Unstructured Fun

Fit Body

Forest Bathing: Mother Nature’s Rx for Body and Mind

Healing Ways

Toning the Vagus Nerve: Relief for Pain, Anxiety and Inflammation

Conscious Eating

Snack on Walnuts to Slow Growth of Breast Tumors: Nut Helps Cancer Patients

Conscious Eating

Munch Nuts for a Healthy Brain: Improves Cognitive Functions

Conscious Eating

Dangerous Dozen: Produce to Avoid

Conscious Eating

Eat Mostly Plants to Ease Gum Inflammation: Oral Health Benefits

Conscious Eating

Summer Eating: The Herbal Connection

Natural Pet

Beyond Antibiotics: Pets Can Heal With Natural Approaches