January 2015 Issue - Natural Awakenings

Healing Ways

Eucalyptus Oil Inhibits Spread of TB: Natural Remedy Helps Disease Management

Healing Ways

Low Magnesium Levels Linked to Kidney Disease: Association with Higher Risks of Serious Illness

Healing Ways

Dignity First: Most End-of-Life Care in U.S. Neglects Patient Needs

Healing Ways

Phototherapy Reduces Knee Pain: Pulsed Lasers and LED Therapy Brings Relief

Fit Body

Interval Training Knocks Down Blood Sugar: Exercise Bursts are Fast and Effective

Wise Words

Louise Hay on Loving Yourself to Ageless Health

Healthy Kids

Secondhand Smoke Damages Children’s Hearing: Dangers of Lighting Up Around Kids

Healthy Kids

Yoga Breathing Helps Ill Kids’ Lungs: Practice Improves Function

Healthy Kids

An App a Day Keeps the Doctor Away: Keep Kids Engaged in Healthy Living

Conscious Eating

Hormone-Happy Foods: The Right Choices Make Our Bodies Hum

Healing Ways

It’s All About Metabolism: Getting to the Root Cause of Disease

Conscious Eating

Safer Groceries: Landmark Food Law Being Enforced

Conscious Eating

Super Suds: Score Healthy and Eco-Friendly Points at Parties

Conscious Eating

Legumes, Nuts and Corn Cut Risk of Breast Cancer: Foods That Protect