February 2014 Issue - Natural Awakenings

Healing Ways

Early Warnings of Heart Troubles Differ for Women: Symptoms Vary by Gender

Healing Ways

A Different Breathalyzer Test for Heart Failure: A New Way to Examine Cardiac Health

Healing Ways

Nostalgia Arms Us for the Future: Fond Memories of Yesterdays Helps Us Cope with Today

Healing Ways

Zinc Orchestrates Immune Response: Stops Inflammation and Infection

Healthy Kids

Quiet Kids in a Noisy World: Bringing Out the Best in Introverts

Inspiration

Happy Marriage, Healthier Lives: The Positive Effect Your Spouse Can Have

Inspiration

Healing Hurt: A Hawaiian Mantra Lets Love Back In

Inspiration

Wild Valentines: Many Animals Mate for Life

Healing Ways

Rethinking Heart Health: Pioneering Doctors and Patients Reinvent Cardio Care

Conscious Eating

The Whole Fish is Best for Blood Pressure: Eating Omega-3 is Better

Conscious Eating

Egg Whites Function Like Blood Pressure Meds: Beneficial Cardiovascular Effects

Conscious Eating

FDA Moves to Ban Trans Fats: Bid Farewell to this Heart-Clogging Ingredient

Fit Body

Cycles of Spin: Returning to its Heart-Healthy Origins

Healing Ways

Simple Stress Busters: Natural Ways to Slide into a State of Calmness