February 2012 Issue - Natural Awakenings

Healing Ways

How Can We All Get Along?: Resolving conflict benefits mind and body.

Natural Pet

Pint-Sized Pets: Smaller Pets Have Big Potential

Healing Ways

How a Brain Grows: Five Ways to Aid Development

Conscious Eating

Improve Your Snooze: Sleep Aids versus Sleep Sappers

Healing Ways

Meditation Boosts Brain Power: Slow Down Mental Deterioration

Healing Ways

Does Yawning Cool the Brain?: It Doesn't Just Mean You're Bored

Healing Ways

Alcohol Impairs Recovery from Illness: Think Twice Before Downing a Hot Toddy

Healing Ways

Regular Bedtimes Make Kids Smarter: The Key to Developmentally Excelling

Healthy Kids

Blogging News: Teens See More Kindness than Cruelty Online

Healthy Kids

Low Tech: Silicon Valley School Eschews Computers

Healing Ways

A Brain-Building Blueprint: How to Keep the Mind Young and Memory Sharp

Wise Words

The Benefits of Burnout: An oxymoron? Not according to psychologist Joan Borysenko.

Conscious Eating

Seaweed Loves the Heart: A Rich Source of Heart-Healthy Goodness

Conscious Eating

Potassium Protects the Heart: Take in More for Better Cardiac Health