December - Natural Awakenings

Inspiration

A Global Wake-Up Call: Collective Consciousness Nears Spiritual Tipping Point

Inspiration

Holiday Happiness Helpers: Six Ways to Bring On Joy

Conscious Eating

Simple Sheet Pan Suppers: Family-Pleasing Holiday Meals

Wise Words

Jacob Liberman on Light as Our Essential Nature

Healing Ways

Robot Roomies: New Tech May Relieve Elder Isolation

Healing Ways

Long-Term Cell Phone Use a Health Risk: Researchers Warn of Cancer Danger

Healing Ways

Dear Diary Comforts the Elderly: Journaling Helps With End-of-Life Care

Healing Ways

Alcohol Affects Our Heartbeat: Study Finds Consumption Linked to Arrhythmia

Healing Ways

Gut Bacteria Imbalance Linked to Chronic Fatigue: Connection Found in Patients

Healing Ways

Regular Sleep Times Promote Health: Train Your Brain to Fall Asleep

Healing Ways

Pink Noise While Asleep Helps Memory: Random Sound While Sleeping Increases Brain Activity

Wise Words

Lynne McTaggart on the Power of Group Intention

Natural Pet

Pets Love Music: Each Species Grooves to Its Own Beat

Healthy Kids

Naps Boost Toddler Talk: Daytime Snoozes Help with Language Development