August 2014 Issue - Natural Awakenings

Healing Ways

Tough Family Life Linked to Chromosome Aging: Unstable Beginnings Tied to Shortened Lifespans

Healing Ways

Fitness Update: Healthiest U.S. Metro Areas in 2014

Healing Ways

Pine Bark Extract Reduces Perimenopausal Symptoms: Remedy for Hot Flashes and Restless Legs

Healing Ways

Summer Mini-Getaways: Green Travelers Recharge at Spas, Parks and Vineyards

Healthy Kids

Super-Immunity for Kids: Simple Ways to Boost a Child’s Long-Term Health

Inspiration

Be Happy Now: Simple Ways to Quickly Lift Your Spirits

Healthy Kids

Schools that Rock: Innovators Blaze Creative Paths

Natural Pet

Water Doggies: Given a Pool or Lake, Canines Dive Into Action

Healthy Kids

Parents’ Smoking Linked to Artery Damage in Children: Leads to Dangerous Effects Later in Life

Healthy Kids

True Grit: Why Persistence Counts

Healthy Kids

Learning that Transforms Hearts and Minds: Rethinking How We See Our World Changes Everything

Conscious Eating

Flaxseed Lowers Blood Pressure: Food for Heart Health

Conscious Eating

Safe & Sustainable Seafood: Navigate Today’s Best Choices Using Updated Guides

Wise Words

Cures in the Kitchen: Dr. Mark Hyman is Fed Up with Our National Health Crisis