Yield: 4 to 6 servings
8 medium or 4 large beets, peeled and cut into 1-inch wedges
3 garlic cloves, minced
â…“Â cup unsalted pistachios
2 cups baby leaf spinach leaves
ÂĽ cup rice wine vinegar
1 Tbsp extra-virgin olive oil
Kosher salt and freshly ground black pepper, to taste
Misting oil
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Preheat the oven to 350Âş F. In a medium bowl, toss the beets with the garlic and a mist of oil. Pour into a baking dish and lightly cover with foil. Bake for 30 minutes or until the beets are tender. Let sit for 15 minutes until cool.Â
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In a salad bowl, combine the beets with the pistachios, spinach leaves, vinegar and olive oil. Salt and pepper to taste.Â
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Recipe courtesy of Dr. Alan Christianson, NMD, from The Hormone Healing Cookbook.