A recent study of more than 3,000 women showed that those who eat yogurt have a body mass index 15 percent lower than those of nonyogurt eaters. They also consistenly receive their daily allowances of calcium and vitamin D.
Healing Ways
Healing Ways
Slender Women Eat Yogurt: A Slimming Treat
May 1, 2008 BY Natural Awakenings
A study showed that women who eat yogurt have a body mass index 15 percent lower than those of nonyogurt eaters.
